Sentence examples for between opposing muscle groups from inspiring English sources

Static stretching the same areas of tightness immediately after foam rolling will then help to rebalance the length-tension relationships between opposing muscle groups".

In mammals, co-contraction of opposing muscle groups is used to stiffen a limb, seen for example, when an arm is stiffened right before catching a falling ball, and it is also used to prevent over-contraction of the opposing muscle groups.

The problem is the imbalance in strength between your calf and opposing muscle groups.

"It tires your legs out, and you are using opposing muscle groups.

In both cases, two opposing muscle groups contract at the same time, leading to what Smith and other sport scientists call a "double pull".

When you stretch your body properly, and strengthen opposing muscle groups in balance, you increase your range of motion, and can move more quickly through space.

Stretch opposing muscle groups.

Try exercises that combine opposing muscle groups (flexors and extensors, for example, biceps and triceps) to get a good workout.

If you hit a point where no improvement is being made, perform PNF on the opposing muscle groups as well as any other muscles that cross the same joint as the muscle group you're focusing on.

Try to contract the muscle without pressing the opposing muscle against the cramping muscle.

He was known as someone who could broker a deal between opposing groups.