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A study published in the journal BMC Medicine showed a link between high consumption of processed meats and heart disease and cancer.
There is growing evidence of a link between high consumption of meat and poor health outcomes.
Much research has focused on the relationship between high consumption of sugar and the risk of weight gain and poor health outcomes [ 7].
Given the large quantities of l-carnitine in red meats, it was proposed that l-carnitine and the microbiota may contribute to the causal link between high consumption of red meat and cardiovascular risk [ 21].
From a health perspective, the links between high consumption of red and processed meat and increased risks of death from cardiovascular disease and cancer have been shown (17), making the co-benefits of reduced consumption for both climate and health substantial.
The suggested association between high consumption of beer and an increased risk of death from cancer of the colon and rectum was investigated among blue-collar workers at a Dublin brewery, who consume more than average amounts of beer, usually in the form of stout.
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Studies have demonstrated an association between higher consumption of fruit and potassium and increased bone mineral density.
Numerous studies have identified a correlation between higher consumption of the omega-3 fats contained in fish and fish oil and a lower risk of dementia and cognitive decline.
4 The association between higher consumption of fruit and vegetables and risk of cancer has not been firmly established.
4 7 There is positive association between higher consumption of beverages sweetened with fructose-containing sweeteners, such as high fructose corn syrup (HFCS), and increased risk of incident gout in men and women.
This analysis supports an association between higher consumption of total red meat during early adulthood and increased risk of breast cancer that was not clearly restricted to breast cancers in premenopausal women.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com