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Dr. Ethel S. Siris, president of the National Osteoporosis Foundation, said the public had perhaps been misled about the real benefit of exercise with aging: a reduced likelihood of falling and breaking bones.
A possible benefit of exercise with a weekly energy expenditure of ≧ 500 kcal was also demonstrated.
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The benefits of exercise with respect to obesity and T2DM are already recognized clinically [ 151].
Similarly, dance movement used as a therapeutic intervention combines the physical benefits of exercise with psychosocial therapeutic benefits [ 16].
For example, an Antillean recruiter emphasized that she exercises so she can eat and also stressed the social benefits of exercising with others.
Conclusions As of 2002 sufficient evidence had accumulated to show significant benefit of exercise over no exercise in patients with osteoarthritis, and further trials are unlikely to overturn this result.
Most importantly, only mice that were simultaneously switched to the HP diet showed a significant benefit of exercise on plaque accumulation and this correlated with a similar positive interaction of diet and exercise on TC and LDL as well as the inflammatory markers IL-6 and CRP.
Even so, Dr. Church noted that most of the health benefits of exercise come with moving from low fitness to moderate fitness, and the challenge is finding a way to communicate with and motivate people in the low-fitness category.
In addition to the benefit and feasibility of intensive weight loss in this population, IDEA will elucidate the benefits of exercise, both with and without intensive weight loss, on knee joint loads, stability, and neuromuscular function.
Most early studies demonstrating the benefits of exercise were done with men.
Air pollution exposure could mitigate the health benefits of exercise in patients with heart failure (HF).
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