Sentence examples for benefit of eating from inspiring English sources

There is a physiological benefit of eating more slowly, too: your body senses that food has reached the stomach and shuts off the feeling of hunger before you overeat.

One benefit of eating sushi with your fingers is it enables you to feel the texture, enhancing your sensory understanding of what you're about to eat.

Studies already shows the benefit of eating a healthy diet (8); getting seven to eight hours of sleep a night (3, 4, 5); exercising at least 30 minutes a day, five days a week (9); and managing our stress levels (7).

Helping control your weight is not the only benefit of eating more fruits and vegetables.

Plus, you'll be getting the benefit of eating healthily if you eat some of the foods mentioned to help dry skin!

A benefit of eating at an ethnic restaurant is saving money, since most cultures base meals on inexpensive ingredients that result in lower menu costs for patrons.

Wow, that's amazing," he said effortfully as she explained the benefits of eating raw.

Beale said some celebrities had championed the benefits of eating placenta.

The warning from campaigners comes during National Breakfast Week, when the health benefits of eating a meal in the morning are championed.

A few in China a very few are beginning to question the benefits of eating more and more pork.

Another pressing issue is how to keep cattle relevant in an age of skepticism over the benefits of eating beef.