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Don't bend your body.
Stand up and bend your body forward.
Don't try to bend your body into uncomfortable or awkward poses.
Push yourself towards the toes and bend your body to your knees.
Sit cross-legged on the floor and bend your body forward.
Pike: As your rising, lift your feet and bend your body til your folded in half.
Similar(45)
Your feet should be shoulder width apart with knees slightly bent, your body should be relaxed, and your hips and shoulders should be lined up.
Holding the shins or ankles with your hands, slowly bend your upper body forward and gently press your knees down with your elbows.
Don't just bend your upper body forward at the waist as doing so will throw you off balance and fail to propel the unicycle forward.
If there are no objects, and it's just you and the ground, bend your whole body sideways (in the direction that you're falling), and quickly reach your hand out and lean on the ground.
These tend to bend your neck and body in such a way that increases the pressure.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com