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Discover LudwigThe phrase "bend knees" is correct and usable in written English.
It can be used as an instruction, such as in a step-by-step guide, or to describe the action of someone or something. For example, "He slowly bent his knees as he sank into a deep squat."
Exact(22)
Ski-jump - bend knees, lift heels - is more fiddly but amusing enough.
So the operator walks it through the steps: hands out, bend knees, stand up, hands down.
Turn both feet 45 degrees to the right and bend knees slightly (b).
A prescribed activity incorporating the strategy of "bend knees" might involve squatting instead of bending at the waist to close a drawer, and could be upgraded to picking things up from the floor.
Spread your feet shoulders length apart and bend knees slightly.
Great fun and when you bend knees and lower body weight it becomes even more challenging.
Similar(38)
"On bended knees".
Finish up with bent knees.
Peabody and Patriot would not exist without those bended knees.
On bended knees with raised fists in NYC.
Do a bent knees stretch.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com