Sentence examples for bench dip from inspiring English sources
A bench dip is performed using an exercise step or kitchen chair.
Variations: To increase the difficulty of the bench dip, try propping your feet up on a second exercise bench or chair.
To do a bench dip, sit up straight on the edge of the bench or chair, extending your legs in front of you.
To perform a basic bench dip: Sit up straight on the edge of the bench or chair, extending your legs in front of you and planting you feet firmly on the ground.
I spent untold hours swimming (emphasis on the backstroke), lifting weights, struggling through bench dips, perfecting triceps push-ups, speed-walking with flexed hands pumping backward — all in a very determined effort to keep my arms looking as they did when I was 20.
I got back on the versatile climber, did pushups, pumped iron and did bench dips.
Some specific exercises include: Bench dips.
If you have injured wrists, avoid bench dips.
Officially known as bench dips, start by positioning your hands shoulder width apart on a bench.
Bench dips, shoulder presses and arm circles are all good options.
