Sentence examples for belly breathing from inspiring English sources

Take a long, slow deep breath by expanding your belly, breathing like a baby breathes.

Whether you have 30 seconds or 30 minutes to practice belly breathing, continue to find the balance of allowing the breath to relax and expand the belly, without forcing it in or out.

Do belly breathing: where you put your hands on you stomach and when you breath in: you try to push away your hands, and when you breath out you make your hands go towards you.

The key to being happy under water for long periods is, I discovered – after panicking – not to panic, to keep the heart rate low by "breathing up" or belly breathing for two minutes before submersion, and to know that humans take a breath long before we need to.

Then yoga, with Geri, who introduced me to the benefits of belly breathing, then happy hour, then dinner.

Try and get some fresh air, listen to some music and do some steady belly breathing to increase the oxygen flow.

Instead, they walk up to the third floor of the cinder-block school building, enter a darkened classroom, lie down and belly breathe.

One of the best ways to harness the power of the lungs to heal and detoxify is to learn how to belly breathe.

Take deep yoga breathes and muster up that last ounce of patience and you will be ready to deal with your patient or lack of patience after those deep belly breathes.

To learn it, put your hand on your belly, breathe so that your belly pushes your hand out.

The techniques sound simple enough: sitting in a quiet place, deep-belly breathing, paying attention to your body, training the mind to observe, focus and filter.