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A Times Voices article advocates being "in flow" to achieve ultimate fulfillment and happiness.
Your state of mind can be described as being in "flow". That often happens spontaneously when we do routine tasks or engage in a repetitious activity like running.
A deeper analysis of the flow process showed that neither of the groups reported being in flow in those tasks that were very easy or too difficult.
Being in flow means when you're doing something you're engaged in, some kind of work, and hours can go by and you look up and oh my gosh it's already five o'clock!
Being in flow can be applied to any context, doing any activity that offers its own rewards, whether playing a grandmaster chess match, performing in the N.B.A. playoffs, listening to music at home, or performing heart surgery.
It's not just being in flow that helps your happiness.
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McKinsey found that when executives are in flow, they are up to five times more productive.
When you're in flow state, you're focused, energized, and buzzing with ideas.
In our study, the jump is in flow velocity.
Co-founder and CEO Per Jonsson says developers want to be "in flow", hence this focus on a distraction-free platform.
People are happiest when they are in flow.
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