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"My research suggests that we have misbranded health behaviors such as exercise," she continued.
Although self-management behaviors such as exercise and weight management can improve pain and function, these behaviors are vastly underutilized.
In addition, robust prevention campaigns have utilized understandings of gender to promote heart-healthy behaviors, such as exercise and tobacco smoking cessation.
Some may involve specific biological mechanisms, such as impact on organ systems (e.g., intracranial injury is often associated with hypertension), while the temporary or long-term loss of function due to musculoskeletal injuries may affect behaviors such as exercise and diet that are themselves risk factors for cancer, heart disease, and other chronic illnesses.
However, changing behaviors especially behaviors such as exercise needs long-term commitments.
The websites also offer tools to engage patients on healthy behaviors, such as exercise and nutrition.
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They found that individuals with a sense of well-being engaged in healthier behaviors such as exercising, eating a balanced diet, and getting sufficient sleep.
In other words, providing incentives to healthy behaviors such as exercising may increase the future utility of such behaviors.
The sense of control is related to functional health, in part, because those who have a higher sense of control are more likely to engage in health-promoting behaviors, such as exercising and eating a healthier diet [53].
The most frequent form of continuous self-management involved adhering to medication regimens, whereas health promoting behaviors, such as exercising or healthy eating were more episodic in nature, especially for those who had not established prior patterns of healthy living behaviors.
Some interventions have focused on a single behavior such as exercise or stress management, while others have taken a more comprehensive "lifestyle" approach [ 20, 21].
More suggestions(18)
practices such as exercise
behaviour such as exercise
behaviors such as exercising
behaviors such as sports
behaviors such as drinking
behaviors such as breathing
behaviors such as drug
behaviors such as smoking
behaviors such as mating
behaviors such as boredom
behaviors such as perching
behaviors such as scent-marking
behaviors such as greed
behaviors such as stealing
behaviors such as procrastination
behaviors such as hysteresis
behaviors such as adhesion
behaviors such as sleep
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