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To address this issue, NIAAA led the way at the National Institutes of Health (NIH) in shifting the focus of behavioral treatment research to identifying the mechanisms of behavior change rather than encouraging more comparisons of different psychotherapy approaches (Willenbring 2007).
Acceptance and Commitment Therapy (ACT) is a form of Cognitive Behavioral Therapy that includes a specific therapeutic process, "psychological flexibility," and focuses on behavior change rather than symptom reduction.
However, the authors found that students who changed their programming style — going from being a "planner" to a "tinkerer," or vice versa — were the ones who performed best, suggesting that behavior change (rather than learning one single behavior) was determinant for course performance.
As demonstrated in interventions to reduce children's screen time, emphasis is placed on incentives for the process of behavior change rather than outcomes, by using frames to enhance intrinsic motivation such as perceived choice and control, individualization, fantasy and contextualization, challenge, curiosity, and cooperation and competition.
For example, to control malaria, one has to prevent transmission of the disease (vector control and behavior change) rather than control the disease after transmission has occurred.
This means that the focus is on why an activity leads to behavior change rather than what type of activity it is.
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It's an independent civic social network pushing education, donations, and pledged behavior changes, rather than a patchwork of campaigns tethered to Facebook.
It's a great tip (and article); the authors suggest selecting a few key behaviors to change, rather than trying to create a completely different culture overnight: "Prioritize the behaviors that will have the greatest impact on your company's ability to implement its strategy.
"If they think what we're about is regime change rather than changing the behavior of the regime, they're likely to hunker down," said the official, who spoke on the condition of anonymity because of the delicacy of the matter.
The DPP was successful in showing that diabetes can be prevented, the CEO continued, but it was a behavior change program (rather than drug) and was thus challenging and expensive to roll out.
As pairs of mutant males were used rather than one mutant and one wild type, it is also possible that the rejection behavior of the courted male has changed rather than that of the courting male.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com