Sentence examples for begin an exercise from inspiring English sources

But repeated studies have shown that many people who begin an exercise program lose little or no weight.

Warming up is certainly a more comfortable way to begin an exercise session and is probably safer.

The Annals of Behavioral Medicine reported, in October, on a study of 205 sedentary adults who were encouraged to begin an exercise programme.

A 35-year-old man with high cholesterol but no other risk factors for heart disease, Dr. Brass of U.C.L.A. said, would do well to modify his diet and begin an exercise regimen before starting lifelong drug therapy.

Therapeutic regimens that require significant changes in lifestyle, such as recommendations to follow a special diet, begin an exercise program, or discontinue harmful habits like smoking cigarettes, are likely to result in poor compliance.

One group was asked to begin an exercise regimen of walking around a track for 40 minutes a day, three days a week, while the others were limited to doing simple stretching and toning exercises.

Scotland Yard have begun an exercise to work out what size team should be involved in the Madeleine review.

"We are just beginning an exercise; people are enthusiastic, they want to have cards," President Hamid Karzai said recently, making light of the whole issue.

In past neurological studies, when sedentary people began an exercise program, they soon developed augmented blood flow to their brains, even when they were resting and not running or otherwise moving.

Over 40% of Americans are sedentary and of those beginning an exercise program, 50% will drop out within 6 months.

In contrast, after couch potatoes taking part in a different study began an exercise program, the concentration of BAIBA in their blood jumped 17%, the researchers determined.