Sentence examples for before the exercise session from inspiring English sources

Associations were observed with exposures as recent as 6 hr before the exercise session, suggesting a rapid HRV response to UFP.

The habituation period consisted of daily running at durations of 5 10 minutes (min) and intensities of 8 12 m/min over a period of 5 6 days with the final habituation session conducted 48 h before the exercise session.

We also found that rMSSD decreased significantly with the same IQR increase in UFP within the previous 48 hr (lag hr 0 5, 0 23, and 24 47), with the largest change (–3.19 msec; 95% CI: –5.32, –1.05) observed with the UFP count in the 6 hr before the exercise session (Table 4, Figure 1B).

Some studies have administered supplements in the morning [ 23, 25, 49], and 1.5-2 hours before the exercise sessions [ 50].

Muscle and blood samples were obtained before and after the exercise session.

The participants who also took part in the acute experiment had four biopsies taken from the left leg (two biopsies before and two after the exercise session; Figure  3).

Blood samples were collected before, immediately after, 30 and 60 minutes after the exercise session and then with 60 minutes interval for another five hours.

After 4 6 weeks of training, an "acute" experiment, in the form of a single exercise session, was conducted with a randomly selected subgroup of the young participants.During the experiment MVC tests were conducted before and in the hours after the exercise session, for assessment of recovery of muscle function.

Dietary counseling is scheduled before or after the exercise sessions to minimize the number of visits.

In order to maximize training effect and safety, participants are advised to hydrate well before, during, and after the exercise sessions.

They also moved more than they had before the surgery, thanks to the exercise sessions.