Sentence examples for before lowering back to from inspiring English sources
Keep your arms straight and hold the position for 30 seconds or more before lowering back to the ground, then rest and repeat.
Do 20 repetitions before lowering yourself back to the ground.
However, when performing a squat, this will cause the lower back to round before getting to full depth, therefore causing back pain.
They were again unsuccessful at the same height, before the bar was lowered back down to 5.55m.
Try to engage the glutes or contract the glutes before beginning the hip drive, and holding out for five and lowering back down.
Hold this position for a second, before slowly lowering yourself back to the starting position.
Slowly lift your pelvis up and hold briefly before lowering slowly back down to the ground.
Raise elbows and wrists to shoulder level before slowly lowering them back to waist level.
The lifter must either hold the weight overhead for two seconds or wait for the referee's signal before lowering the barbell back to the floor.
Hold the lift for 5 seconds before lowering your foot back to its starting position.
