Sentence examples for bearing exercise from inspiring English sources

Weight bearing exercise and a balanced diet can help to increase bone mineral density and protect against osteoporosis and the risk of fractures later in life".

Breast cancer taught me the importance of physical weight bearing exercise.

14, 18, 19 Weight bearing exercise can prevent falls 20 and increase BMD.

In addition, a person in pain has difficulty with weight bearing exercise.

Weight bearing exercise and muscle contraction combined have been shown to effectively increase bone density in the spine.

The weight bearing exercise progression was selected to increase complexity and to facilitate relevance to the functional tasks of walking and running.

Secret 2: Engage in Weight Bearing Exercise While cardiovascular exercise is good for your heart health, weight-bearing exercise is necessary for maintaining strong bones.

My doctor also said I had to do weight-bearing exercise for bones.

Those unable to do weight-bearing exercise might try swimming or water aerobics.

But even for slender people, regular weight-bearing exercise is an enormous benefit to bones.

The study also found that recruits who reported a history of weight-bearing exercise were less likely to have fractures.