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Discover LudwigThe phrase "be spontaneous" is correct and usable in written English.
You can use it when you want to encourage someone to act or speak in an impromptu manner, or to try something new and different. For example: "In order to make your vacation more exciting, I suggest that you try to be spontaneous and explore new places."
Dictionary
be spontaneous
adjective
Self-generated; happening without any apparent external cause.
Exact(60)
It's hard to be spontaneous".
We try to be spontaneous.
I will be spontaneous again.
"The protest will be spontaneous.
We can be spontaneous and unpredictable.
Some candidates were ready to be spontaneous.
To be spontaneous and go on adventures.
He smiles, which may even be spontaneous.
"They want to be spontaneous and rested.
Have fun and prepare to be spontaneous!
Disinhibition involves our ability to be spontaneous.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com