be aware of your feelings

USAGE SUMMARY

The phrase "be aware of your feelings" is correct and usable in written English.
You can use it when encouraging someone to recognize and acknowledge their emotions, often in contexts related to self-reflection or emotional intelligence. Example: "In order to improve your mental health, it's important to be aware of your feelings and how they affect your behavior."

✓ Grammatically correct

News & Media

Wiki

Human-verified examples from authoritative sources

Exact Expressions

5 human-written examples

I used to have a pretty bleak idea of myself and monogamy, given this history, and assumed I was bound to always cheat, but I think now that what makes the difference is trying to be aware of your feelings and where they are coming from.

Vice

Be aware of your feelings.

WikiHow

Be aware of your feelings, emotion, sensations and reactions.

WikiHow

Be aware of your feelings, thoughts and impulses to act.

WikiHow

Be aware of your feelings and don't sabotage your friendship.

WikiHow

Human-verified similar examples from authoritative sources

Similar Expressions

55 human-written examples

While being aware of your feelings may be nice when drinking a lovely cup of tea or relaxing in a garden, Ms. Matta said, part of mindfulness is also uncomfortable feelings — not trying to change or judge them, but being aware of them.

The New York Times

They talk about the importance of being aware of your feelings and those of others.

BBC

Being aware of your feelings of discomfort is an excellent peek into unconscious biases.

Forbes

Knowing who you are also means being aware of your feelings.

HuffPost

Once you are aware of your feelings, then you can move into compassion for them with a deep desire to learn what is causing them, rather than just reacting to them.

Huffington Post

If she's aware of your feelings and you've spent time getting to know each other she'll pick up on your insecurity.

WikiHow

Expert writing Tips

Best practice

When advising someone to manage their reactions, suggest "be aware of your feelings" as a first step to encourage mindful responses rather than impulsive actions.

Common error

Avoid solely focusing on negative emotions when using "be aware of your feelings". It's important to acknowledge and understand the full spectrum of emotions, including positive ones, to promote a balanced perspective.

Linguistic Context

The phrase "be aware of your feelings" functions primarily as an imperative, urging someone to recognize and acknowledge their emotional state. As Ludwig AI indicates, this promotes self-reflection and emotional intelligence. The phrase aims to encourage individuals to pay attention to their internal emotional landscape.

Expression frequency: Rare

Frequent in

Wiki

40%

News & Media

40%

Science

20%

Less common in

Formal & Business

0%

Encyclopedias

0%

Academia

0%

Ludwig's WRAP-UP

The phrase "be aware of your feelings" is a grammatically correct imperative urging self-reflection and emotional intelligence. While its usage is considered rare, it's found across various sources like news and wiki articles. As Ludwig AI confirms, the phrase encourages acknowledging one's emotional state, fostering better self-understanding and healthier responses. Related alternatives include "recognize your emotions" and "acknowledge your feelings". Remember to use the phrase to encourage mindfulness across the full spectrum of emotions, not just the negative ones.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

Recognize your emotions

Focuses on identifying emotions, rather than the broader concept of being aware.

Acknowledge your feelings

Emphasizes accepting the existence of emotions.

Pay attention to your emotions

Highlights the act of observing one's emotions.

Be conscious of your emotions

Uses "conscious" for a slightly more formal tone.

Understand your emotional state

Shifts focus to the overall emotional condition.

Tune into your feelings

Employs a more metaphorical and introspective tone.

Be mindful of your emotions

Incorporates mindfulness, emphasizing present-moment awareness.

Self-reflect on your feelings

Highlights the reflective process of examining emotions.

Assess your emotional landscape

Introduces a more analytical perspective.

Develop emotional self-awareness

Frames it as a skill to be developed over time.

FAQs

How can I use "be aware of your feelings" in a sentence?

You can use "be aware of your feelings" to encourage self-reflection, such as, "In order to improve your mental health, it's important to be aware of your feelings and how they affect your behavior."

What can I say instead of "be aware of your feelings"?

You can use alternatives like "recognize your emotions", "acknowledge your feelings", or "pay attention to your emotions" depending on the context.

Why is it important to "be aware of your feelings"?

Being aware of your feelings allows for better emotional regulation, improved decision-making, and healthier relationships. It's a foundational aspect of emotional intelligence and self-awareness.

What is the difference between "be aware of your feelings" and "understand your emotions"?

"Be aware of your feelings" emphasizes the initial recognition of emotions, while "understand your emotions" goes further, implying a deeper analysis and comprehension of those emotions and their causes.