Sentence examples for ballistic exercises from inspiring English sources

The kettlebell is a cast iron weight looking somewhat like a cannonball with a handle, used to perform ballistic exercises which combine cardiovascular, strength and flexibility training.

Therefore, we compared programs involving mainly traditional resistance exercises (TREs) with programs that combine different activity patterns during the training intervention (COM; programs including TRE and ballistic exercises, plyometrics, weight lifting, body weight exercises, and/or sprint training during training cycles).

For muscle power resistance training, geared to a neuromuscular goal and avoiding metabolic fatigue, sessions usually combine 4 6 sets of 4 6 repetitions with loads of 0 50% 1RM for ballistic exercises [10] and 3 5 min of rest (sometimes this method includes inter-repetition rests of 10 60 s, cluster training).

This is technically a ballistic exercise, but the end result is the same.

During an eight-week-period the subjects underwent a training protocol of seven ballistic countermovement jump and apparatus exercises specific for the calf muscles with three sessions per week, each separated by at least 24 hours of recovery.

May North Korea says it successfully test-fired a submarine-launched ballistic missile, but experts say the exercise fell far short of a full flight test.

Seeking to reassure the Gulf allies, White House officials said on Monday the summit would produce announcements on integrating ballistic missile defense systems and increasing joint military exercises.

The video released hours before the joint military exercises began, however, showed an intercontinental ballistic missile zero-ing in on Guam, seen from the perspective of the tip of the descending missile.

The resolution also orders countries to freeze the assets of 12 additional companies and 13 individuals with links to Iran's nuclear or ballistic missile programmes - and require countries to "exercise vigilance" and report the travel or transit of those Iranians.

The U.S. had rejected such proposals in the past, but North Korea has declared an end to testing its nuclear weapons and ballistic missiles, and now Trump appears ready to end exercises while talks are ongoing.

The meeting would include an announcement on integrating ballistic missile defense architecture as well as more military exercises to address maritime, counterterrorism, air and missile defense challenges, U.S. officials told reporters on a conference call.