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For fall prevention, exercises for the promotion of static / dynamic steady-state, proactive and reactive balance should be trained complementarily [ 43].
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These weights should be trained.
Everyone should be trained.
Stability should be trained before mobility.
Then they should be trained furthermore.
Journalistic fairness, not "balance," should be the goal.
What the balance should be is still far from clear.
Should reviewers be trained?
The National Institutes of Health (NIH) shouldn't encourage universities to churn out any more biomedical scientists--but it should strive for greater balance in how they are trained, a new National Academy of Sciences report recommends.
Therefore, with the focus on physical and cognitive improvements in complex situations and the execution of attention-demanding tasks, strength-balance training should be combined with cognitive training.
Previous authors have advised that if players are unable to undertake the SOLEC test for at least 60 seconds on each leg, then balance training using a balance board should be instigated, with positive results following 3 months of training [ 33].
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