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Specific balance exercise has been shown to improve balance and reduce falls within the community setting.
Specific balance exercise has been shown to improve balance and reduce falls in the general older population.
Similar(58)
Given the importance of balance for independence and safety for older people, and the negative effect of age and health problems on balance ability, exercise has been a widely investigated intervention to improve balance and reduce falls risk [ 36, 37].
Structurally, endurance exercise has been related to RV enlargement, typically balanced with LV dilatation.
Resistance exercise has been found to increase muscle strength [ 7, 14, 22, 23], which subsequently reduces injuries and improves balance.
This exercise has been independent.
12 Thus, intervention programs incorporating exercises that challenge balance, such as Tai Chi exercises, have been shown to reduce the risk of falls among older adults.
Exercise itself has been shown to reduce stress by increasing levels of norepinephrine, a chemical that helps balance our brains' response to stress.
The balance has been good.
"Balance has been around easily ten years".
The balance has been maintained.
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