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Especially at times of mental or emotional disturbance, it can be very useful to bring attention back to awareness itself: the aspect that is "aware of", as opposed to anything it is aware of, in experience.
Wenjing Duan, a professor at George Washington University who studies Internet marketing and online user-generated content, has found that, in the online world, awareness itself, not positive or negative slant, is the key issue.
A self, awareness itself?
Awareness itself is the only consideration relevant to any question about awareness itself, its existence or its nature.
These theories claim that there is a hidden act-object structure in the perceptual awareness itself.
And we also need to look at the relation of awareness itself.
Similar(27)
The ease born of focusing awareness on a single meditative object--perhaps the breath, the phrases of metta, body awareness, consciousness itself--allows a state of relaxed ease to suffuse the body; we're no longer armored, muscles in a habitual state of contraction.
Structurally, awareness mirrors itself in itself, in a manner analogous to the way an infinite set mirrors itself in its equivalent subsets, or to the way an ideal map mirrors itself in all accurate representations of that map.[2] (Note that the English awareness can be used without the word self but the Japanese word that translates as self-awareness is an inseparable compound, ji-kaku).
If we can understand stereoscopy, we can understand something of the nature of visual awareness, and of consciousness itself.
The problem is not a trivial one, for if one can understand stereoscopy, one can understand not only a simple and brilliant visual stratagem but something of the nature of visual awareness, and of consciousness itself.
What Feuerbach refers to as "the liberation of the absolute from matter" is achieved as spirit gradually distinguishes itself from nature before attaining to the awareness of itself as absolute.
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CEO of Professional Science Editing for Scientists @ prosciediting.com