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The phrase "avoid taking substances" is correct and usable in written English.
It can be used in contexts discussing health, wellness, or substance use, particularly in advising against drug or alcohol consumption.
Example: "To maintain a healthy lifestyle, it is important to avoid taking substances that can harm your body."
Alternatives: "steer clear of substances" or "refrain from using substances.".
Exact(1)
Exercise, eat well and avoid taking substances which could harm you.
Similar(59)
A spokesperson said: "We would like to reiterate that Bestival strongly advises festival goers to avoid taking any illegal substances.
Drug checking also known as pill testing involves using a chemical reaction to test what substances are in users' street drugs in order for them to avoid taking something unknown and potentially dangerous.
Avoid taking study halls.
Avoid taking things personally.
Avoid taking it personally.
Avoid taking diuretics.
Avoid taking taxis.
Avoid taking hot showers.
Avoid taking on additional debt.
Avoid taking their depression personally.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com