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Exercise to avoid gaining weight.
Avoid gaining weight, because it's much harder to lose weight than to gain it.
Many women gain weight when they go through menopause.
The best way to avoid gaining added weight in college is by being more active.
It is also welcome news to anyone trying to lose weight or avoid gaining it.
Instead, Dr. Fernstrom said, many Americans are setting more rational weight goals and discovering that even if they cannot lose much weight, they can try to avoid gaining.
Why Do I Gain Weight When I Exercise?
Pitkanen said he avoided junk food when gaining weight, but conceded, "I don't think increasing your weight and decreasing it like this is good for you".
I felt panicked when my daughter was not gaining weight.
"When I was in law school, I was gaining weight.
After gaining weight, Mr. Abramoff jokes to friends that he is becoming fatter to avoid being recognized around town.
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