Your English writing platform
Discover LudwigExact(37)
The poll of 2,000 adults, published in a report by the society, found the average sleep time is 6.8 hours, compared with the 7.7 hours people feel they need.
But the study found that the average sleep time in these societies was 5.7 to 7.1 hours, with an average of 6.4 hours a day – not significantly more than those living in modern societies.
Plus, my average sleep time over the past week is seven hours and 10 minutes.
The average sleep time of all participants was 7.3 ± 1.2 h in a day.
Average sleep time was calculated as (weekday sleep time × 5 + weekend sleep time × 2)/7.
Average sleep time was defined as follows: [(workday sleep time × 5) + (free-day sleep time × 2)] / 7. Short sleep time was defined as an average sleep time ≤ 6 h per day.
Similar(23)
In other studies, men who slept less did not live as long as men with average sleep times.
Average sleep times are falling, and with a growing body of evidence linking insufficient sleep to an increased risk of obesity, the tendency to binge eat when you're tired is a real health problem.
Sharkey et al. reported that average sleep times for the diary, morning questionnaire, and polysomnography in opioid dependence were 340, 323, and 332 min, respectively [ 28].
From diaries, the average sleep-time (day and night), awakenings per night, and headache days were calculated.
Across all subjects, the mean sleep onset latency was 14.2 ± 10.6 min, and the mean average daily sleep time was 6.7 ± 1.3 h.
Write better and faster with AI suggestions while staying true to your unique style.
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com