Sentence examples for automatic thought from inspiring English sources

Yet there are ways that Jowell could be susceptible: rightly or wrongly, my automatic thought on seeing that she's just taken a part-time job with sports marketing firm Chime was "own goal".

Participants completed a General Health Questionnaire GHQQ) and an Automatic Thought Questionnaire (ATQ).

On the basis of the homework of lesson 3, participants try to reconsider the rationale behind the automatic thought, seek alternative thinking and replace automatic thought with rational thinking.

During a specific event, the cognitive scheme is activated, triggering an automatic thought that elicit a feeling.

Dysfunctional cognitions were assessed by the Dysfunctional Attitude Scale (DAS) [ 23, 24] and the Automatic Thought Questionnaire-Revised (ATQ-R) [ 25, 26].

Homework in this lesson includes a self-monitoring exercise of participants' negative mood caused by an automatic thought in a particular situation selected by the participants.

Feeling Good jolts readers to shift their perspective – to observe the often irrational "automatic thoughts" that trigger sadness or anxiety, thereby disidentifying with them.

Could the answer to our woes really be something as superficial-sounding as "identifying automatic thoughts" or "modifying your self-talk" or "challenging your inner critic"?

7 Define and identify Negative Automatic Thoughts (NAT) Relaxation technique: visualisation mental preparation.

The other units cover mindfulness, reducing stress behaviors, managing emotions, automatic thoughts and more.

The results showed that the programme was significant on the self-awareness, automatic thoughts, and emotion regulation.