The night before Tilly died she tried to get my attention, resting her muzzle on my keyboard.
But with the additional sense of someone present, close by, their attention resting on the edges of your awareness gently.
Instead of arguing with strangers on Twitter, I spent hours in neighborhood parks I'd barely noticed before, my attention resting on my burbling, improbably exuberant little boy.
Be "right there" with your breathe as it goes out with open focus that Chödrön says is "extremely relaxed" and "extremely soft," with about 25percentt of your attention resting on your breathe.
Kant's argument for this conclusion is not usually thought of as meriting too much attention, resting as it does on a notoriously tortured use of the idea that one should only act on maxims, or rules of conduct, that can be universalized.
As you sit with your attention resting on the breath, your mind will wander.
Then you will have to stay alert, to be attentive to where you let your Attention rest.
Begin by taking a little time to sit quietly and relax, just closing your eyes and letting your attention rest on your breathing.
Our attention rarely rests on Miss Testvalley, but settles by default on Nan and her rather fantastic plight as girl queen of the ducal domains.
