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It is essential you find an experienced person to confirm your assessments of safety regarding the situation as well as your technique.
If you tense up and start gripping the stick too much your speed will gradually get slower over time not faster, as your technique deteriorates.
Even your forearm needn't move much (say, 100 degrees of a circle at most, and less and less so as your technique improves) - but it's the wrist that is the trigger - imagine a fastball pitcher - body, arm and wrist coordinate to achieve maximum velocity - or in our case, striking force.
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It's two hours of all-out swimming, going as fast as you can while maintaining your technique".
Mirren added, "That's where your technique, as Francis Bacon says, supports you.
Tweak your technique as needed.
Vary your technique as the setting requires.
This allows you to focus on other parts of your technique, such as body roll or timing.
Don't be aggressive in your technique though, as it will scare off potential and repeat customers.
Your technique only matters insofar as it is a tool to communicate that".
For longer courses, you can stay overnight onboard and visit the Isle of Arran, East Loch Tarbert, Rothesay and the Kyles of Bute and Milport as you practise your techniques.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com