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As such, sleep hygiene has been used to try and alleviate the sleep problems found in adolescents today.
Sleep duration was assessed separately for workdays and weekends; in the present article we focus only on sleep duration on workdays; as such sleep data are more consistent [ 22].
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Complex sleep behaviors such as sleep eating, sleep driving and sleep violence are uncommon side effects.
As such, assessment of sleep and physical activity was not optimal, which could have introduced bias towards the null hypothesis.
As such, clinicians tailoring sleep-based interventions for patients with CFS should be mindful of these phenotypes.
As such, alternative methods of sleep measurement such as actigraphy, processed electroencephalography monitors, and subjective observation are often used.
For example, apps such as Sleep Cycle and Pillow track your sleep data.
As a body ages, daily rhythms such as sleep patterns become less regular.
As with other apps, users also manually input data such as sleep, physical activity levels and their sense of wellbeing.
Be sure to take the appropriate supplies, such as sleeping bag, etc. Sleep in a yurt.
The MdS allows for fripperies such as sleep.
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