Sentence examples for arms back and forward from inspiring English sources

We lay on our backs, bent our elbows at right angles and slowly moved our arms back and forward, lifting and lowering our necks and pelvises in different patterns.

Lean back and swing your arms back and forward and push off on your legs and feet (arms should be at your ears when going backwards) you should have your knees bent when pushing off.

Rotate both arms back and forth horizontally.

"I've seen better swings in a park!" Taking a deep, nervous breath, I squeeze the pink ball in my hand and bounce it once on the pavement, cocking my arms back and striding forward to enter my swing.

Move arm back and forth horizontally.

Draw the arms back and then forcefully swing them forward to generate enough momentum to jump up into a squatting position.

Have your arm back, and slam it forwards to bring the ball in the hoop.

She eyed the ball nervously, crouched, pulled her arm back and pushed the stick forward with such force that the ball flew in the air.

Pull your arm back and while thrusting it forward push on the bottle cap in a flicking motion and shoot it off your thumb.

Looking back : and forward.

I was back and forward.