Sentence examples for arm strengthening from inspiring English sources

Jalali recommends leg and arm strengthening exercises like lunges paired with side-lifting dumbbells shoulder-high, while kicking core abdominal muscles in gear with three sets of lying-floor and side-crunches 15-300 reacheach).

Constantly work on arm strengthening.

Do arm strengthening exercises like push-ups.

If you are a beginner, you might want to do push ups, pull ups, or other arm strengthening exercises before you begin.

While much of the work involved in throwing hard is done by your throwing arm, strengthening your legs, midsection and upper body will help put less stress on your arm and help in increasing your pitching velocity.

Her New Band System has eight elastic bands with different degrees of resistance that she uses for arm strengthening; her Hybrid Body Reformer — much like the machine used in Pilates — has a pulley system that works muscles from different angles.

In any event, the presence of lower HbA1c levels of 0.1% at baseline and 0.2% at study end in the NPH insulin arm strengthens the observation that, if different at all, the retinal changes were slightly less with insulin glargine than with NPH insulin treatment.

Asteroids have broad-based arms with skeletal support provided by calcareous plates in the body wall while ophiuroids have clearly demarcated slender arms strengthened by paired fused ossicles forming jointed "vertebrae".

"Quick Step tones your arms and legs, the Salsa targets your waist, back, shoulders and arms whilst strengthening your legs, and the Jive guarantees a great backside!

A nine-hour surgery to transfer nerves from his ribs to replace crucial nerves that power his arm muscles strengthened the limb.

Its investment in the State Department and foreign aid helps advance peace and stability by feeding starving people, providing access to doctors and medicines, opening new markets, promoting democracy, curbing nuclear arms and strengthening allies with military and economic assistance.