Do you have any special arm exercises?
He shuns the arm exercises most pitchers swear by.
Do "press-ups, bench presses, squats, abdominal crunches, pull-ups," and general arm exercises, he says.
These classes, called JumpGym sessions, incorporate push-ups, sit-ups and arm exercises with light weights.
Wendell does not lift weights or do the arm exercises prescribed by the training staff for all pitchers.
The robot "takes her responsibilities very seriously and coaches the elderly in performing 15 types of arm exercises each week.
Or a thick rubber band can be attached to the bed to provide resistance for shoulder and arm exercises.
Shoulder and arm exercises are a routine part of post-operative care after axillary dissection for breast cancer.
The routine included abdominal crunches using a balance ball, walking lunges for the legs, a series of arm exercises and nutritional advice.
In the healthy population, aerobic capacity and mechanical efficiency (ME) were lower in the course of arm exercises than in leg exercises.
But even I, in my spring dress, am pretty tempted to indulge in an afternoon of Arm Exercises (which, in the illustrations, look a little like the Macarena) or Vigorous Exercises (ditto, except the Funky Chicken).
