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The phrase "arm bending" is correct and usable in written English.
It can be used in contexts related to physical actions, such as sports, exercise, or demonstrations of strength or flexibility.
Example: "The coach emphasized the importance of proper arm bending during the warm-up exercises to prevent injuries."
Alternatives: "elbow flexing" or "arm flexing".
Exact(5)
"How many Glock shooters do we have in the crowd?" asked Randi Rogers, one of the instructors, as she flexed a pistol in her arm, bending slightly at the knees.
It can detect not only human motion like arm bending and footsteps, but also small forces like finger tapping, water dripping, and the vibration of the substrate it is attached to.
It typically occurs when someone falls onto an outstretched arm, bending the hand backward at the wrist.
To make the camel, raise one arm, bending it at the elbow so that your hand points toward the ceiling.
To make the swan, begin by raising one arm, bending it at the elbow, and bringing the tips of the fingers together so that they make a point.
Similar(55)
He grabbed King with a left arm bent at the elbow.
He continued: "Bosko is face-down on the pavement, right arm bent awkwardly behind him.
In motion, he kept one arm bent, the fist clenched, and the other arm hanging limp at his side.
I said, "Would you believe, this thing here where your arm bends, this they call an elbow".
This stops the shoulders from turning and the left arm bends, narrowing the width of the swing.
Pennington's left hand hit the ground hard, and then his arm bent behind him as he fell.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com