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The phrase "are strict" is correct and usable in written English.
It can be used to describe rules, regulations, or people who enforce rules with firmness or severity.
Example: "The school's policies are strict when it comes to attendance and punctuality."
Alternatives: "are rigid" or "are stringent".
Dictionary
are strict
adjective
Strained; drawn close; tight.
Exact(58)
Health standards are strict.
Rules are strict.
There are strict guidelines.
The rules are strict.
There are strict rules.
The album's parameters are strict.
"I'm sure they are strict".
After all, the criteria are strict.
Lots of countries are strict about rubbish.
There are strict time limits and rules.
The cops are strict out here.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com