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The phrase "are extremely strict" is correct and usable in written English.
You can use it to describe rules, regulations, or people who enforce rules with a high level of severity or rigidity.
Example: "The school's policies on attendance are extremely strict, leaving little room for exceptions."
Alternatives: "are very rigid" or "are highly stringent."
Exact(16)
He emphasised that British rules of engagement are extremely strict about avoiding civilian casualties.
French election laws are extremely strict and, for instance, outlaw virtually all forms of campaign advertising.
"Some local authorities are very flexible and others are extremely strict," she said.
The criteria are extremely strict, and only a tiny fraction of severely brain-injured people meet them.
US journalistic ethics are extremely strict, barring media employees from donating to political parties or any other political involvement that might cause a conflict of interest.
Critics suspect that the First Family does not want the favor considered a gift because Mrs. Clinton is a likely Senate candidate, and for Senators the rules are extremely strict: no gifts of $100 or more.
Similar(44)
Security at the museum will be extremely strict.
Jewish law was extremely strict regarding evidence acceptable in court.
It appeared to "vacillate between being extremely strict and shockingly permissive", but the results were impressive.
"It was extremely strict," said Ms. Duncan, who arrived at the Toronto airport at 9 30 a.m.
The form of Islām practiced by the Mʾzabites is extremely strict, egalitarian, and separatist.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com