Sentence examples for ankle strength from inspiring English sources

"The stiff stable platform would be excellent for beginners who lack stability and ankle strength".

An inexpensive way to boost ankle strength is to wrap a resistance band or towel under the ball of the foot and, holding the ends of the band or towel tightly, move the foot in every direction: up, down, to the right and to the left 10 times.

Foot and ankle strength, range of motion, posture, and deformity are associated with balance and functional ability in older adults.

Risk-factor analysis of high school basketball player ankle injuries: a prospective controlled cohort study evaluating postural sway, ankle strength, and flexibility.

The strength of the correlation between plantarflexion moment arm and 6MIN velocity found for slower subjects is much greater than those previously reported for correlations between ankle strength or power and walking velocity.

This study tested a 3-month ankle-strengthening and walking program designed to improve or maintain the fall-related outcomes of balance, ankle strength, walking speed, risk of falling, fear of falling, and confidence to perform daily activities without falling (falls efficacy) in elderly nursing home residents.

Increased cadence and stride length were associated with improved ankle dorsiflexion strength and hip extension strength.

Foot structure (anthropometrics and soft tissue thickness) and foot function (ankle dorsiflexion strength and flexibility, toe flexor strength, plantar pressures and spatiotemporal gait parameters) were also measured.

Obesity was also associated with foot-related functional limitation whereby ankle dorsiflexion strength, hallux and lesser toe strength, stride/step length and walking speed were significantly reduced in obese participants compared to their leaner counterparts.

As a result, increased ankle musculature strength may not only increase the body's ability to tolerate the load through an increased muscle ultimate strength but may also reduce the internal loads at the joint and at the muscle insertions below the injury threshold [ 31].

Contribution of ankle dorsiflexor strength to walking endurance in people with spastic hemiplegia after stroke.