Sentence examples for and exercises in a from inspiring English sources

As you practice the kicks, punches, and exercises in a kickbox work-out, you will feel more confidence and empowered.

He takes his meals through a slot in the wall and exercises in an empty concrete room with a translucent roof, offering no access to direct sunlight.

Scheduled to open in July, the center will once again function as something of a boot camp for diabetics, teaching patients to check blood sugar levels, monitor their diet and exercise in a focused manner.

In summary, the data shows that MHC composition is affected by estrogens and exercise in a fiber type specific manner and that these effects are mainly mediated by ER-β.

"The concept has evolved over time, from attempting to encourage snakes to swim and exercise in a bucket of water, into the revolutionary facility we have today," he said.

A systolic blood pressure reduction of this magnitude is comparable to that reported for interventions such as improved diet and exercise in a recent systematic review.

If you are unsure of your body, diet and exercise in a healthy way to get the figure you need.

Go out and exercise in a park, run, and do some sit ups and push ups at home.You don't need gym memberships.

In this paper, high fidelity finite element models are developed and exercised in an effort to advance understanding of the seismic behavior of steel stairs under pseudo-static displacement loading indicative of earthquake-induced building movements.

11 Therefore, first-line intervention in the management of T2D includes diet and exercise in an attempt to promote weight loss.

Combined exercise involves both resistance and aerobic exercises in a single session and therefore, is effective in improving cardiovascular, musculoskeletal, and psychological health.