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The phrase "and I recognize" is correct and usable in written English.
You can use it when acknowledging or admitting something, often in a context where you are expressing awareness or understanding of a situation or fact.
Example: "I understand the challenges we face, and I recognize the need for a strategic plan to move forward."
Alternatives: "and I acknowledge" or "and I admit".
Exact(60)
And I recognize the passion in the game.
And I recognize that people in both parties do it".
"I was misinformed, and I recognize that," he told Mr. Lauer.
As a meal, lunch is undeniably tough; most people say that and I recognize it.
I'm the luckiest guy in the world, and I recognize it every day".
"I assume all responsibilities that stem from that, and I recognize that I fathered the child".
And I recognize that Donald is dismayed that his poll numbers are falling in Iowa.
"I admit no guilt and I recognize neither the court nor the verdict," she said.
It happens to me, and I recognize it, and I keep scratching anyway".
"Homelessness is not welfare — there are significant differences, and I recognize that," Mr. Diamond said in an interview.
"In terms of policy, that's what I am thinking about, and I recognize that is not a popular position.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com