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The phrase "an individual exercise plan" is correct and usable in written English.
You can use it when referring to a personalized fitness regimen tailored to a specific person's needs and goals.
Example: "To achieve her fitness goals, she decided to consult a trainer to create an individual exercise plan."
Alternatives: "personalized workout program" or "customized fitness plan."
Exact(2)
The primary admission costs include the time of the nurse and physiotherapist who worked with each patient and prepared an individual exercise plan for them to take home.
In the interviews, all PTs indicated that they made an exercise plan with the participants ('We tried to set up an individual exercise plan based on the Dutch norm for healthy physical activity and several functional tests.'), while 84.8% of the participants indicated that they set exercise goals or made an exercise plan with an HCP.
Similar(58)
An individual exercise program was planned for each participant during the counseling visits.
None of the trials utilized individual coaching by a qualified exercise professional, and the development of an individualized unsupervised exercise plan.
Consult a doctor about an exercise plan.
Users will be able to personalise their own yoga routines and strength-training exercises to create a continuous exercise plan to suit individual fitness goals, as well as a randomised routine for using the Yoga and Muscle exercise routines.
The best diet plans are those that include both a healthy diet and an exercise plan.
But exercise has tremendous value to overall health, and even if an asthma sufferer has exercise-induced attacks, a physician can help with an exercise plan.
Always consult a physician before attempting a new exercise plan.
Make an exercise plan with a focus on weight lifting.
Create an exercise plan and a diet plan that are both gradual, not drastic lifestyle changes.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com