The phrase "an exercise programme" is correct and usable in written English.
It can be used when referring to a structured plan or regimen designed to improve physical fitness or health through various physical activities.
Example: "To improve my overall health, I have decided to follow an exercise programme that includes both cardio and strength training."
Alternatives: "a fitness plan" or "a workout regimen".
I think it's more of a pyramid scheme than an exercise programme".
They should be offered three options: an exercise programme, a course of manual therapy including manipulation or a course of acupuncture.
The Annals of Behavioral Medicine reported, in October, on a study of 205 sedentary adults who were encouraged to begin an exercise programme.
To assess the feasibility of implementing an exercise programme in patients with end stage renal disease on haemodialysis treatment.
Perceived task complexity can impact participation in an exercise programme and the level of skill acquisition resulting from participation.
The aim of this study was to examine the effects of an exercise programme, which focused on improvement of the functional balance of visually impaired elderly.
To determine the clinical effectiveness of an exercise programme on self-reported hand activity performance in people with hand osteoarthritis (OA).
The Dementia And Physical Activity (DAPA) study is a randomised trial which targets cognition in people with dementia, using an exercise programme.
To determine whether adding a physiotherapist-led cognitive-behavioural intervention to an exercise programme improved outcome in patients with chronic neck pain (CNP).
Clinically scapular movements are assessed and if they are found to be altered an exercise programme aimed at re-educating the scapular rotator muscles is often undertaken.
The biofeedback group received electromyographic biofeedback-guided isometric exercise programme for 5 days a week for 5 weeks, whereas the control group received an exercise programme only.
