The phrase "an exercise habit" is grammatically correct and is commonly used in written English.
It refers to a regular and consistent routine of engaging in physical exercise. Example: Developing an exercise habit is essential for maintaining good physical and mental health.
For one thing, I have an exercise habit, a benign addiction that compels me to run, swim or bike for at least half an hour a day, or I grow restless and irritable.
The influenza effect which may be modified by an exercise habit is estimated by (exp−1)×100%.
All ER values obtained from the regression models were transformed as a percentage per 10% increase of influenza intensity, i.e. the influenza effect which may be modified by an exercise habit is estimated by (exp(10×β)−1)×100%.
Having an exercise habit was associated with reduced risks of stroke and mortality, although with only borderline statistical significance.
Take a look at the main reasons that creating a regular exercise habit is so difficult: Too difficult.
Using a field intervention to exogenously shift preferences toward gym attendance in a student sample, Acland and Levy (2013) confirmed the results found by Charness and Gneezy (2009)—that is, people do establish a significant exercise habit, but only in the short run.
Establishing a consistent exercise habit is another great way to ensure that you sleep better.
If you are trying to form a new exercise habit, I suggest always leave yourself wanting more.
A modest exercise habit can help keep you sharper into old age, give you more energy to take on the day, and improve your mood.
Some factors related to MetS were also recorded, such as alcohol dependence or abuse diagnosed based on the SCID, smoking habit, a regular exercise habit, pharmacotherapy factors, and other factors including parents' history of diabetes mellitus, past history of psychiatric admission, and past history of attempted suicide.
