The phrase "an effective exercise for" is correct and usable in written English.
You can use it when describing an activity or task that is beneficial for achieving a specific goal or outcome.
Example: "Yoga is an effective exercise for improving flexibility and reducing stress."
Alternatives: "a useful activity for" or "a beneficial practice for".
What is particularly difficult to argue for, and to maintain, is an arrangement that, while it leaves a people clearly free politically to discuss fully all matters of public interest with a view toward governing itself, routinely prepares that same people for an effective exercise of its considerable freedom.
Providing an effective exercise prescription process for patients with non-specific chronic low back pain (NSCLBP) is a challenging task.
This study aimed to develop an effective exercise training program for enhancing the postural stability and gait function of chronically ill patients to avoid falls.
Squats are a very effective exercise for avoid ACL re injury, as they strengthen the gluteal and gracilis muscles that help in supporting of the hip joints and the knee joints.
An effective exercise prescription showing an appreciation for the various physiological adaptations to regular aerobic and resistance training as they pertain to type 2 diabetes prevention is essential [ 10].
For total hip, the subjects who were men, women before menopause, those with an ALP < 330 U/l, those with an albumin ≧ 4.1 g/dl, or those had effective exercise for at least 60 minutes per week had a significantly higher TH BMD value.
For femoral neck, the subjects who were under 50 years old, those with an ALP < 330 U/l (1.5-fold normal range), those with an albumin ≧ 4.1 g/dl, those engaged in impacted exercise, or those had effective exercise for at least 60 minutes per week had a significantly higher FN BMD value.
The bench press is considered the single most effective exercise for those seeking to build a big chest.
The Benefits of Effective Exercise for knee Pain (BEEP) trial is a logical consequence of recent primary care trials, systematic reviews and guidelines for knee pain in older adults, which consistently support exercise-based interventions, but highlight the short-term, small to moderate-sized benefits [ 2, 6].
To explore whether participating in the Benefits of Effective Exercise for knee Pain (BEEP) trial training program increased physiotherapists' self-confidence and changed their intended clinical behavior regarding exercise for knee pain in older adults.
