Sentence examples similar to an easy interval from inspiring English sources

At the end of October, Goucher resumed easy interval training and described feeling "really normal".

At the end of October, Goucher resumed easy interval training and described feeling "really normal". She hopes to run a marathon next spring.

In a 2011 study, eight male recreational runners in Britain reported preferring a workout of six three-minute intervals to one involving an easy 50-minute jog, because the interval session was soon over.

There is actually an easy way to get all the great benefits interval training has to offer in a super-simple format that you can do in just 20-30 minutes!

A doubling at regular intervals is exponential growth: not an easy concept to grasp for linear-thinking humans.

He added a further two after the interval, with Jake Bibby also scoring twice in an easy win.

As a newer runner, my typical speed workout is eight intervals of running hard for 30 seconds and running at an easy pace for 90 seconds.

It's an easy route that runs along most of the seven miles of the Shin near Lairg, with footpaths at intervals to and from the road.

Students will learn how to properly prepare, condition and pace themselves throughout a variety of workouts such as tempo runs, easy runs, interval training (speed and hills) and other training methods.

One of Mr. Kagel's works, "General Bass," for solo accordion, moved slowly; used easy, repeated intervals, and sounded like a merciless parody of Minimalism.

I used the Couch to 5K app where they start you off nice and easy with intervals of walking and running.