Sentence examples for amount of workouts from inspiring English sources

You can change your easy run speed, or the amount of workouts you do to try to fix things.

If you choose to jump, it would work better to jump on a mini trampoline, making it easier to do, yet give you the same amount of workout.

To increase the loss of body fat and tone your muscles, increase the amount of aerobic/cardio workouts you do.

According to the latest science, not only do multiple short sessions of exercise generally provide the same health and fitness benefits as a comparable amount of exercise completed in one uninterrupted workout, but by some measures, the briefer bouts are better.

It is very important that you incorporate a substantial amount of aerobic exercise into your workout routine.

Most authors agree that physical benefits of moderate quantity of workout exceed damages [ 2].

Set a timer for 30 minutes, the minimum amount of moderate-intensity exercise you should have in a workout session.

They were also obese and carrying around a lot of extra weight, which means they burned a massive amount of energy during their daily workouts.

Football is producing an unusual amount of news during involuntary voluntary workout season (if you're early, you're already too late!), although Michael Vick news hardly needs a season.

Also, players can now see an estimated amount of calories burned during each workout while tracking their overall progress.

It's often the least amount of time for the maximum workout," she said.