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What knowledge am I avoiding?
Each day, ask yourself, "Why am I avoiding pain today?" And be genuinely curious for a unique answer.
The next time you feel fear in your body or your mind, ask yourself "What am I avoiding right now?" Connect to the voice of low self-worth that doesn't believe in its competence or lovability, and give it the assurance that it's safe.
Am I avoiding it by never persisting at anything?
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Or was I avoiding hope so as not to be disappointed?
When people ask who my father is I avoid the question.
How careful am I to avoid that kind of situation?
What is more important is I was avoiding these things before, without quite acknowledging why.
In my case what I've realized is that I was avoiding the reality that I'd made my choices.
I was naïve; I was avoiding the situation.
"I have no idea what gluten is, either, but I'm avoiding it, just to be safe".
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com