Sentence examples for alternating lunge from inspiring English sources
Repeat by alternating lunge with opposite leg.
The second test was an alternating lunge split jump.
Repeat as many rounds as possible for 3 minutes 20 Squats 10 jump lunges with hands overhead (or 10 alternating lunges if injury or athletic level prohibits jumping) 10 walking planks (hold a plank position on your elbows, walk up onto your palms one at a time holding proper plank position throughout, "walk" back down to your elbows.
After the 1RM tests, participants performed a multiple-RM strength test for four accessory exercises: alternating stationary lunge, overhead shoulder press, biceps curls, and overhead triceps extension.
He was adorable when he became so excited for himself for correctly performing his trick (quickly alternating bent-knee lunges), he gave himself a little clap.
A general fatigue protocol was initiated, whereby each participant performed sets of lunges alternating between the test leg and the non-test leg.
You may want to alternate riding and lunging for a while.
Most exercises involve swinging a kettlebell in different directions, alternating the left and the right hands, to work the upper body and core while doing lower-body moves like lunges and squats.
You can either repeat the lunges on your right side or you can step forward with your left foot and lunge, continuing to alternate sides.
Alternate means, alternate political systems".
