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"alter myself" is a correct and usable phrase in written English.
You could use it when referring to changing one's behavior or manner, oftentimes as a result of experience or reflection. For example, "After learning more about my own strengths and weaknesses, I decided to alter myself and embrace healthier habits."
Exact(9)
I refuse to alter myself.
Syracuse fits me; I didn't alter myself to fit Syracuse.
I refuse to alter myself to fit a formula imposed by advertising, entertainment or silly males.
"People will always choose to be offended by things no matter what, and it's not really my place to alter myself to make up for that.
I don't think I was in the right state of mind, I went it feeling confident in the way I look and came out the other end feeling I needed surgery and procedures to alter myself.
Yet, in the UK, I'm always surprised when I meet adults who use condoms, and that's because I've spent such a large part of my life believing that men hate them and that, because of that, I need to hormonally alter myself and take regular trips to the clap clinic.
Similar(50)
And I think tweeting is a way of chemically altering myself by getting that hit of dopamine.
I'm too scared to alter anything myself, but ask me again next year.
Do I have to alter my view of myself as a swayer?
And then of course I alter everything I buy for myself.
"And I had this wonderful conversation in my head between myself and my alter ego; his name is TEDDY.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com