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The phrase "alleviate themselves" is not correct in standard written English.
It is typically used incorrectly, as "alleviate" usually refers to reducing pain or discomfort for others rather than oneself.
Example: "The team sought ways to alleviate their stress during the busy season, but they struggled to find effective methods."
Alternatives: "relieve themselves" or "ease their burdens".
Exact(2)
My goal is that through education, people will be given the tools to empower and alleviate themselves from poverty.
As such, cells are supplied with a sufficient amount of reducing equivalents to alleviate themselves from oxidative stress [ 5].
Similar(58)
"So as a means of alleviating themselves from those accusations, they rely on these special masters".
Some, in the hopes of alleviating themselves of the burden of not knowing, have even taken to the Internet to harass Martin into hurrying up.
The users commented that hearing the feedback from others helped to alleviate concerns they themselves might have had.
However, while preventive chemotherapy and active case management might demonstrate a reduction in the incidence and prevalence of specific diseases, they do not; in and of themselves, alleviate poverty or stigmatization; improve equity or livelihoods, or change the environmental conditions which present an ongoing risk for the poor.
Some trusts are beginning to invest in stepdown care themselves to alleviate the pressure.
The buying-up trend is "part of the tendency to nest" and a sign of consumers' desire to "treat themselves to alleviate some of life's stresses," said Michael Silverstein, co-author of "Trading Up: The New American Luxury," and a senior partner at Boston Consulting Group, which commissioned the telephone survey of 847 consumers nationwide.
Signing can help empower children to express themselves and alleviate frustration.
Anything that a human being can do to alleviate the pain in themselves and the pain in others is a meaningful positive action.
And the urgency with which those enduring this pressure seek to alleviate it — either for themselves or their community — can beget strange bedfellows, because the underlying objectification in allyship is clear: In a white male-driven society, accessing the levers of power often requires partnering with, and using, those who deem your cause unworthy.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com