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Discover LudwigThe phrase "aiding sleep" is correct and usable in written English.
It can be used when discussing methods, products, or practices that help facilitate or improve sleep quality.
Example: "Many people turn to herbal teas for aiding sleep, especially those with insomnia."
Alternatives: "promoting sleep" or "assisting sleep".
Exact(3)
Richter's Sleep, for piano, strings and vocals, which received its premiere in London in September 2015, has drawn attention not just for aiding sleep but interpreting the act into art.
Other herbal teas of benefit in aiding sleep include lime flower, catnip, lemon balm and hops.[2] Celery seed or valerian teas can also be beneficial.
Aiding sleep and relaxation[7].
Similar(57)
The Mental Health charity recommends cutting down on caffeine as way to aid sleep.
Add eucalyptus oil to cleaning liquids for fragrance and as a disinfectant; drop lavender oil on pillows to aid sleep.
The effects of night milk have not yet been tested on people, although many people take melatonin supplements and drink milk to aid sleep.
Serzone was used, Dr. Keller said, because it appears less likely than some other drugs to produce sexual dysfunction as a side effect, and because it aids sleep, an advantage for depressed patients who often have trouble sleeping.
Melatonin dietary supplements are available and utilised to counteract the effects of jet-lag or to aid sleep.
Know the best essential oils to aid sleep.
A warm bath before bedtime can sooth and relax you enough to aid sleep.
Some foods and drinks are known to aid sleep, while others can interfere.
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