The phrase "aiding digestion" is correct and usable in written English.
It can be used when discussing foods, supplements, or practices that help improve the digestive process.
Example: "Many herbal teas are known for aiding digestion, making them a popular choice after meals."
Alternatives: "supporting digestion" or "facilitating digestion".
Many herbs, for instance fennel (Foeniculum vulgare), lavender, peppermint, rosemary (Rosmarinus officinalis) and sage (Salvia officinalis), have been used traditionally as digestives, aiding digestion or reducing flatulence [ 67, 68, 70].
Also, fiber isn't digested by the gastrointestinal system, so it passes through, aiding digestion and contributing to feelings of fullness.
Like yogurt, it is probiotic, aiding digestion and strengthening the immune system.
Dandelion is seen as aiding digestion due to its bitter principles thought to stimulate salivary and gastric juices.
Britain's leading academic expert on complementary medicine has warned that the Duchy Herbals Detox Tincture - a food supplement, which combines artichoke and dandelion and promises to rid the body of toxins while aiding digestion - is based on notions which are "implausible, unproven and dangerous".
Drinking mineral water, carbonated or not, has become so popular that a considerable business of bottling and exporting has grown up on both sides of the Atlantic; it has a practical importance in aiding digestion that is much greater than one would expect from its small mineral content.
The protein-digesting enzymes in it are thought to aid digestion.
Paan is believed to aid digestion.
Zingy and refreshing, mint also aids digestion.
The magnesium and calcium-rich water also contains lithium and bromide, said to aid digestion.
Believers claim that it aids digestion, cures hangovers, reduces blood pressure and helps you lose weight.
