Sentence examples for aid sleep from inspiring English sources

Melatonin dietary supplements are available and utilised to counteract the effects of jet-lag or to aid sleep.

The Mental Health charity recommends cutting down on caffeine as way to aid sleep.

This device claims to aid sleep by blocking out clamour with white noise.

Add eucalyptus oil to cleaning liquids for fragrance and as a disinfectant; drop lavender oil on pillows to aid sleep.

The Northall at London's Corinthia Hotel has created a "Power of Sleep" menu, featuring magnesium-rich foods, such as hake and pumpkin seeds, which some believe aid sleep.

The effects of night milk have not yet been tested on people, although many people take melatonin supplements and drink milk to aid sleep.

Anecdotal evidence from traumatised ex-service personnel who use marijuana suggests that it controls their anger and aids sleep.

Lemon balm: A lemony member of the mint family that aids sleep.

Other herbal teas of benefit in aiding sleep include lime flower, catnip, lemon balm and hops.[2] Celery seed or valerian teas can also be beneficial.

Quite often, these subjects would use substances hoping it will aid their sleep.

Soon we'll be eating to stave off depression, aid in sleep, and enhance overall mood.